Laughter, The Best Medicine

Sometimes life can get very busy. Often, reaching our goals can destroy our ability to enjoy a good laugh. We all are familiar with the well-known proverb that says to always laugh when you can, since...

The benefits of exercising

In the last decades we see a lot more people that have engaged in the habit of doing regular exercise. In social medias you see a lot of people checking in at the gym or posting pictures of running. Good thing...